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Dolpo Trekking with Phoksundo lake

Mid and Fat West Nepal :

Dopla (Dolpo)- Standing in the mid of the rudgged natural landscape of  Dolpa in all its beauty , and experiencing its remoteness you cannot help but feel that this is  Shangri-la - a region with an aura of mysticism about it. Dolpa also called " Ba Yul" or Hidden  Valley, has facinaring villages and is a land of mystery, scenery and peace. Isolated and secluded from the out side world by spiraling high mountain passes and restricted entry, mysteriois  Dolpa  had long fascinated and frustrated travelers. David Snellgrove first revealed the mysteries of  Dolpa in his book Himalayan  Pilgrimage ( 1961). Peter Mathiessen's description of

 Shey Gompa ( Crystal Monastery ) in Snow Leopard ( 1979 ) further piqued readers' interest.
 
In 1988, the valleys leading to Dolpa's Shey-Phosksumdo National Park were de restricted  to irganized trekking groups who are self - sufficient in food and fuel. Lake Phosksumdo is the major attraction of Dolpa. The newly promoted Dolpa experience circuit links phoksumdo experience with the natural beauty and cultural experience of the   Dho..and other villages en route . Another newly promoted trail Dolpa Heritage  Circuit gompas. There are altogether  130 gompas in Dolpa, some of  thier histories going back to very early times.
 
The medicinal plant , Yarchagumba (Coerdiopsis sinensis a type  of wild muhroom is found in abundance in this region.
Extracts from Yachargumba are believed to significantly improve health and fitness.
 
Shey Phoksumdo  National Park , lake Phoksumdo and Gompa are the prime attractions of this region. Newly promoted circuits which encompass the attractions and also offer other uniquely Dolpa  Experiences are : Dolpa Experience Cuicuit and Dolpa heritage Circuit.

Itinerary for Dolpa Trekking

Day 1-  kathmandu to Nepalgunj.  Flight in 45  min  for flight  and stay in Nepalgunj hotel oe lodge.
 
 Day  2 –  Nepalgunj – juphal –Dunai   flying from Nepalgunj to juphal trekking from juphal . Dunai lunch at Dunai visit       central gompa  observe surroundings  from view point River side walk alone Bheri .experience  local culture and interact with local people.   35 min in flight and  3hr 30 min by trekking. And stay  Dunai  in Lodge
 
Day  3 – Dunai to Tarabagar Activities- Trekking from Dunai to Tarabagar Lunch at   Byasagar on the way. Sightseeing and experiencing local culture.  6 hr  trekking  and stay in Tarabagar in camping.
 
Day4 – Tarabagar to Sahartara  Lasicape  Activities  Trekking from Tarabagar via Lasicap via Sahartara hotspring  Visit the Tika gompa  (  believed to have been constructed unification of Nepal by then king Jumla)  5-6 hr trekking and stay in lasicap in camping.
 
 
Day 5 -  Lasicap  to Chhyur Trekking from Lasicap to Chhyur  Lunch in Lahini sightseeing and experience  local  culture.  8 hr trekking and stay in camping in Chhyur.
 
Day 6  -  Chhyur to Kalang Bridge     Activities  Trekking in Chhyur to Kalang bridge. Lunch at Nawarpani  sightseeing  along Dho tarap river.  6 hr trekking  and stay in kalang bridge camping
Day 7  - Kalang bridge to Dho   Activities Trekking from Kalang bridge Dho lunch at Dho. Visit Sipchowk (  one of the highest  settlements     in the world 4200m) experience local culture and visit Sipchowk gompa. 3 hr trekking and stay in  Dho camping.
 Day   8  -  Dho to Takshi      Activities Trekking from dho to Takshi  visit remboon gompa. where the local  Aaamachi  traditional clinical center is situated interact with local people and culture. 7/8 hr trekking  Taskhi camping.

Day 9  -  Takshi to Danigar    Activities  Trekking from Takshi to Danigar cross  the Numala pass at  5000+ m  lunch in Numbala base cam .8 hr trekking  and  Danigar in camping

         
Day  10 – Danigar to  yak Kharka      Activities   Trekking from Danigar to Yak Kharka  Lunch near Bangala pass Crose bangla pass  5000+ .m . 8 hr trekking and camping in  Danigar.
 
Day 11 –Yak Kharka to Ringmo  Activities Trekking from Yak kharka to lunch at Ringmo  observe  the surroundings area. Monasteries Phokusdo lake Khajoroba mountain , Experience bhotiya culture  see suligad water falls  5 hr trekking and camping  in Ringmo
 

Day  12 – Ringmo to Raichi      Activities   Trek from Ringmo to Raichi walk around Phoksundo lake and enjoying the  the beautiful lake lunch at Ringmo.4 hr trekking and Rachi camping .

Day 13 -  Rachi to Sangta Activities Trekking from Rachi to Sangata 4hr trekking and the beutyful century . sangata lodge , camping
 
Day 14- Sangta  to Dunai or Juphal   Activites   Trekking Sangata to Dunai or Juphaland  enjoying the beautiful century. 3 hr trekking and stay Dunai or juphal in lodge or teashop.
 

Day  15 -  Dunai to Jhupal- Nepalgunj     Activities Moring flight from Jhupal to Nepalgunj  35min in flight and stay Nepalgunj Hotel or lodges

 
Day 16  -   Nepalgunj to Kathmandu    Activites   Flight back from Nepalgunj to Kathmandu..in 45 min

 



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